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- How to deal with PTSD triggers: Seven tips for self-careJune 09, 2025MountainStar HealthcareKnowing how to deal with PTSD triggers can help you heal from trauma and reduce symptoms that threaten to disrupt your life and relationships.
- Is gardening exercise? Five health benefits of gardeningJune 09, 2025MountainStar HealthcareThe health benefits of gardening include improved muscle strength, flexibility and heart health, as well as better overall well-being and quality of life.
- Why is my nose always stuffy? Common causes and solutionsJune 09, 2025MountainStar HealthcareIf you've ever asked yourself, "Why is my nose always stuffy?" you may be one of millions of people who suffer from chronic nasal congestion.
- The LILI Letter - June 2025June 09, 2025MountainStar HealthcareJune is the perfect time to focus on heart health and overall wellness! With warmer weather and longer days, it's easier to stay active, make healthy choices, and take steps toward a stronger heart.
- The LILI Letter - May 2025May 16, 2025MountainStar HealthcareMay brings a sense of celebration and beauty. From Mother's Day moments to graduations, community gatherings to fresh blooms all around us, the month is a reminder of growth - in our lives, our work, and our surroundings.
- Artificial intelligence for cancer detection and treatment planningMay 05, 2025MountainStar HealthcareLearn how doctors are using artificial intelligence for cancer detection, diagnosis and treatment, and how it enables accurate and effective cancer care.
- Can a blood test detect cancer in the body?May 05, 2025MountainStar HealthcareCan a blood test detect cancer in the body? Learn how to read blood test results and how a blood test can help identify cancer markers.
- Diabetes and women: What you need to knowMay 05, 2025MountainStar HealthcareCurious about diabetes and women? While more men than women have diabetes, the disease affects women differently, and they may have more complications.
- “The LILI Letter” — April 2025April 08, 2025Ogden Regional Medical CenterThis month's newsletter from Ogden Regional Medical Center's Heart Center highlights April's focus on change, with warmer temperatures, and blooms and discusses opportunities to change up exercise and eating routines.
- How weight loss surgery can affect your personalityApril 07, 2025MountainStar HealthcareAre there personality changes after weight loss surgery?